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Blueberry Avocado Smoothie Bowl
THE LEAN GREEN BEAN5Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup sweet potato (cooked & mashed)
- 1/3 cup avocado (mashed)
- 3/4 cup frozen blueberries (I use wild blueberries)
- 1/2 cup vanilla yogurt (full fat, or plain)
- cheerios (for topping, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium380mg11% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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