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Blueberry Arugula Herb Salad
THE CAFÉ SUCRÉ FARINE20Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small red onion (halved and sliced into thin slivers)
- 3 Tbsp. cider vinegar
- 2 tsp. sugar
- 1/8 tsp. salt
- 1/2 cup extra virgin olive oil
- 2 1/2 Tbsp. honey
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. Dijon mustard (grainy)
- 2 tsp. fresh lemon juice
- 1/2 tsp. kosher salt
- 1/4 tsp. fresh ground black pepper
- 5 oz. baby arugula
- 2 1/2 cups leaves (fresh herb)
- 1/2 head radicchio (torn in bite-size pieces, optional)
- 1/2 seedless cucumber (medium, usually plastic-wrapped)
- 1 cup fresh blueberries
- 1/4 cup candied pecans (Easy, or to taste)
- 1/4 cup crumbled goat cheese (optional)
- pansies (optional)
- edible flowers (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium450mg19% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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