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Blueberry And Banana Pancakes
SWEET CARAMEL SUNDAY9Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain flour
- 1 1/3 cups full cream milk
- 1 egg
- 1 pinch caster sugar
- 1 tsp. vanilla essence
- fresh blueberries (Punnet)
- 4 bananas (fresh, sliced)
- vanilla custard (Low fat)
- cacao powder (to dust)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium90mg4% |
| Potassium700mg20% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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