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Blueberry American style Pancakes - lactofree and gluten free
SEW WHITE9Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams gluten free flour
- 100 grams ground almonds
- 1 tsp. gluten-free baking powder
- 1 Tbsp. caster sugar
- 300 mL milk (lactofree)
- 1 tsp. vanilla
- 1 large egg
- 100 grams blueberries (plus extra for decoration)
- 1 pinch ginger (and mixed spice, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium490mg14% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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