Blueberry Almond Smoothie

SIDEWALK SHOES
6Ingredients
5Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 cup almonds
  • 4 dates
  • 2 cups blueberries fresh (or frozen)
  • 2 cups almond milk (unsweetened)
  • 1 cup ice cubes
  • chia seeds (to serve optional)
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    NutritionView More

    240Calories
    Sodium3% DV65mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium430mg12%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A10%
    Vitamin C30%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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