Blueberry Almond Muffins

QUEST NUTRITION
14Ingredients
40Minutes
190Calories

Ingredients

US|METRIC
  • 2 eggs (whites)
  • 1/2 cup unsweetened almond milk
  • 1/4 cup no sugar added applesauce
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup sweetener
  • 1/4 cup coconut flour
  • 1/4 cup almond flour
  • 2 scoops vanilla (Quest®, Milkshake Protein Powder)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 almond (Vanilla, Crunch Quest Bars®, broken into small pieces)
  • 1/2 cup fresh blueberries
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber4% DV<1g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium260mg11%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g4%
    Sugars19g38%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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