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Ingredients
US|METRIC
5 SERVINGS
- 4 cups milk
- 3/4 cup polenta (quick-cook)
- 1/2 cup almond meal
- 2 Tbsp. unsalted butter
- 1 cup blueberries
- 1/3 cup honey (to taste)
- 1/2 tsp. vanilla extract
- 1/4 tsp. ground cardamom (to taste)
- crème fraîche (or plain Greek yogurt, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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