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Blueberries and Cream Almond Oatmeal
BAREFEET IN THE KITCHEN7Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups rolled oats
- 1/2 tsp. salt
- 1/2 cup sliced almonds
- 4 cups water
- 1 cup frozen blueberries (or fresh, if using frozen berries, the oatmeal will turn a bit blue)
- 1/4 cup maple syrup (brown sugar, or honey)
- 1/4 cup half and half (cream, or milk)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium280mg12% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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