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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic (chopped)
- 1 Tbsp. ginger (grated)
- 1/2 Tbsp. fennel seeds (roasted)
- 1 tsp. sea salt
- 1/2 tsp. sweet paprika (smoky)
- 1/2 tsp. chilli flakes (mild)
- 200 grams fresh peas (in their pod)
- 1/2 bunch asparagus
- 150 grams blue eye fillets
- 2 Tbsp. extra-virgin olive oil
- 1 red onion (finely sliced)
- 50 grams spanish chorizo (finely diced)
- 1 cup white wine
- 1 cup chicken stock
- 600 grams clams (soaked in cold water for 1 hour)
- 60 grams unsalted butter
- freshly ground pepper
- leaf parsley (small handful flat-, roughly chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium930mg39% |
| Potassium940mg27% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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