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Ingredients
US|METRIC
4 SERVINGS
- 22 Roma tomatoes
- 1 Tbsp. extra-virgin olive oil
- 1 onion (large, about 12 oz, chopped roughly)
- 8 oz. sweet peppers (small, sliced into 1/4 inch rings, about 2 1/2 C)
- 8 oz. baby bella mushrooms (chopped)
- 5 cloves garlic (crushed)
- 1/4 cup olive tapenade (mixed)
- 2 Tbsp. tomato paste
- 3 tsp. salt
- 1/2 tsp. pepper
- 1 cup frozen artichoke hearts (sliced, still frozen)
- 4 Tbsp. fresh basil (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 1 tsp. thyme
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2010mg84% |
| Potassium1620mg46% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C220% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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