Blue Swimmer crab tarts

BOY EATS WORLD
7Ingredients
80Minutes
170Calories

Ingredients

US|METRIC
  • 350 grams crab meat
  • 2 eggs (separated)
  • 100 milliliters crème fraîche
  • 80 grams grated Gruyere cheese
  • cayenne pepper
  • shortcrust pastry (Carême Sour Cream, or make your own)
  • lemon (cut into wedges)
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    NutritionView More

    170Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein33% DV17g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol140mg47%
    Sodium250mg10%
    Potassium310mg9%
    Protein17g33%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C25%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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