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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (large)
- 3/4 cup greek yogurt (plain, non-fat)
- 1 Tbsp. coconut flakes (unsweetened)
- 1 tsp. spirulina
- 1 Tbsp. chia seeds
- 1 Tbsp. fresh blueberries
- 3 Tbsp. coconut water (can also sub tap water)
- coconut (peeled)
- 1 kiwi
- fresh blueberries
- chia seeds
- dried coconut flakes
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium1400mg40% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber16g64% |
| Sugars49g |
| Vitamin A8% |
| Vitamin C160% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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