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Blue Cheese, Hazelnut and Apple Salad
BETTER WITH CAKE5Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. hazelnuts (Skinless)
- 3 cups baby spinach (washed)
- 1 apple (I used royal Gala)
- 10 grams blue cheese (I used Mainland)
- 1/2 lemon
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium860mg25% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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