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Blue Cheese, Broccoli and Chilli Quiche (with a homemade gluten free crust)
THE CULINARY JUMBLE17Ingredients
80Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams gluten free flour (1 + 1/4 cups, see notes)
- 2 tsp. sea salt
- 80 grams butter
- 2 eggs
- water (if needed)
- 4 eggs
- 100 grams cream cheese (3/8 cup + 1 tablespoon)
- 60 grams blue cheese
- 1 cup milk
- 1 cup cream
- 1 handful broccoli florets
- chopped fresh chives
- salt
- pepper
- teff
- buckwheat
- gluten
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol450mg150% |
Sodium1970mg82% |
Potassium630mg18% |
Protein24g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A40% |
Vitamin C25% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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