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Blue Cheese Sauce on London Broil and Green Beans
THE DINNER MOM14Ingredients
30Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup canola oil
- 1/4 cup soy sauce
- 2 Tbsp. lemon juice
- 2 Tbsp. red wine vinegar
- 1 Tbsp. ground mustard
- 1 tsp. pepper
- 2 garlic cloves (minced)
- 3 lb. london broil (top round)
- 1/3 cup mayonnaise
- 2/3 cup sour cream
- 1 1/2 tsp. worcestershire sauce
- 4 oz. crumbled blue cheese
- 1 lb. green beans (ends removed)
- salt
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1890mg79% |
| Potassium1640mg47% |
| Protein86g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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