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Ingredients
US|METRIC
6 SERVINGS
- 4 cups low sodium chicken broth
- 2 Tbsp. olive oil
- 3 shallots (diced)
- 4 cloves garlic (minced)
- 1 1/2 cups arborio rice
- 3/4 cup dry white wine (like pinot grigio)
- 4 oz. blue cheese (crumbled)
- 3 cups kale (cleaned with ribs removed)
- 1/4 cup pine nuts (toasted)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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