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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (16-20%)
- 1 Tbsp. Dijon mustard
- 2 cloves minced garlic
- 2 green onions (chopped)
- 1/2 cup crumbled blue cheese
- 1 egg
- 1 Tbsp. water
- salt
- freshly ground black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol145mg48% |
| Sodium520mg22% |
| Potassium430mg12% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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