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Ingredients
US|METRIC
4 SERVINGS
- 115 mL Flora Cuisine
- 2 Tbsp. fresh parsley (Chopped)
- 2 garlic cloves (crushed)
- 2 Tbsp. capers (drained and chopped)
- 2 Tbsp. tomatoes (purée)
- 12 slices bread (thin Italian-style, such as ciabatta)
- tomatoes (Thin, slices)
- basil leaves
- blue cheese
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Directions
- Mix together the Flora, parsley, garlic, capers and tomato purée and spread the mixture over the bread slices.
- Top with tomato slices and scatter the crumbled cheese and basil leaves over.
- Place on baking sheet and cook in a preheated oven at 200°C, 180°C fan, Gas 6 for about 10 minutes until golden brown.
- Serve immediately.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium750mg31% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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