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Blue Butterfly Pea Flower Tea Latte (Mermaid Latte)
LIFE'S LITTLE SWEETS4Ingredients
15Minutes
45Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup pea (dried Blue Butterfly, Flower Tea flowers, food grade)
- 2 cups hot water
- 1 tsp. wildflower honey (amount to taste, maple syrup or sweetener or choice)
- 1/4 cup whole milk (or half and half or substitute non-dairy/dairy-free cream of choice, amount to taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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