Blooming Spinach Artichoke Cups

RHODES BAKE-N-SERV
10Ingredients
30Minutes
370Calories

Ingredients

US|METRIC
  • 12 Rhodes White Dinner Rolls
  • 8 ounces cream cheese (softened)
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 1/2 cups artichoke hearts (chopped, approximately 1-13.75oz can)
  • 1 cup frozen spinach
  • 1/2 cup shredded Parmesan
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
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    NutritionView More

    370Calories
    Sodium28% DV680mg
    Fat46% DV30g
    Protein22% DV11g
    Carbs5% DV16g
    Fiber28% DV7g
    Calories370Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol80mg27%
    Sodium680mg28%
    Potassium430mg12%
    Protein11g22%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A110%
    Vitamin C10%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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