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Ingredients
US|METRIC
2 SERVINGS
- 1 cup tomato juice
- 2 medium tomatoes (chopped)
- 1/2 English cucumber (skin on, chopped)
- 1/2 avocado (medium, peeled and pitted)
- 2 celery (small ribbed, roughly chopped)
- 1 slice red onion
- 1 clove garlic (peeled)
- 2 Tbsp. fresh lemon juice
- 2 tsp. vegan Worcestershire sauce
- 10 Tabasco Sauce (shakes of, plus more to taste)
- 1 tsp. sea salt (plus more to taste)
- 1 cup ice cubes
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Directions
- Place all the ingredients in the blender jar of the KitchenAid® Pro Line® Series Blender. Secure the lid and set the Blender to the Adapti-Blend™ Smoothie program. Blend until machine turns itself off. Alternatively, blend for 40-60 seconds, starting on speed 1 and gradually increasing to speed 10 or 11, until smooth and creamy.
- Serve immediately.
NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium1190mg34% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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