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Blood Orange Salmon Salad With Orange Dill Dressing
TWO PURPLE FIGS22Ingredients
45Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (with skin on or off depending on your choice)
- 1/2 tsp. salt (each of, and pepper)
- 1 tsp. oregano
- 1/2 tsp. garlic powder
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1 1/2 cups black rice
- 3/4 cup green split peas
- 1/2 tsp. salt
- 2 3/4 cups stock (water, or broth)
- 1 blood orange (about 1/3 cup)
- 1 shallot (minced)
- 2 Tbsp. fresh dill (minced)
- 1 tsp. lemon juice
- 1/2 tsp. mustard
- 1 tsp. honey
- 1/4 cup olive oil
- salt
- pepper
- 1/2 cup orange segments (Blood, cut up)
- 1/3 cup crumbled feta cheese
- 1/4 cup toasted pine nuts
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1250mg52% |
| Potassium1430mg41% |
| Protein47g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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