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Blistered Sugar Snaps With Crispy Quinoa, Miso Honey Butter, And Whipped Feta
TWO RED BOWLS18Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup black quinoa (or red)
- 1 cup water (or chicken stock, plus more if needed)
- 1 tsp. oil
- 1/4 tsp. salt
- 4 oz. feta cheese
- 1/3 cup mascarpone (Greek yogurt, or cream cheese)
- 1 tsp. minced garlic (about 1 clove)
- 2 tsp. olive oil
- salt
- pepper
- 4 Tbsp. butter (my favorite is Vermont Creamery)
- 1 1/2 Tbsp. white miso (or more if desired)
- 2 tsp. honey
- 4 cups sugar snap peas
- 1 Tbsp. olive oil
- salt
- pepper
- 1 handful mint (torn)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1220mg51% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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