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Bleu Cheese and Pastrami Panini
BEYOND MERE SUSTENANCE7Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. cheese (bleu, softened if possible)
- 1 oz. cream cheese (softened if possible)
- 1 Tbsp. stone ground mustard
- 6 oz. pastrami (good, see notes)
- 1 handful arugula
- 1 sweet onion (caramelized see notes)
- 4 slices pumpernickel bread
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1330mg55% |
| Potassium580mg17% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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