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Marisa Damiano: "Mine werent the best looking pankcakes but they t…" Read More
10Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spelt flour (could sub all purpose)
- 1 Tbsp. baking powder
- 1 tsp. cinnamon
- 1/4 tsp. salt
- 1 lb. silken tofu
- 1 cup non dairy milk (choice)
- 1/4 cup vegetable oil
- 2 Tbsp. maple syrup
- 2 tsp. vanilla extract
- 1/2 cup cacao nibs
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium330mg9% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marisa Damiano 6 years ago
Mine werent the best looking pankcakes but they tasted pretty good. similar texture and taste to the tofu chocolate chip cookies I got from Yummly. my batter was very think, chunky even, so I added abit for almond milk and extra cinnamon..snd dome chocolate chips to the mix. I also had to skip the vanilla extract but it all seemed to work out ok.