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Blender Roasted Red Pepper Soup (with video)
365 DAYS OF SLOW COOKING9Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 red bell peppers
- 14.5 oz. diced tomatoes (or whole tomatoes)
- 1/2 cup chicken broth (or vegetable broth)
- 1 cup half-and-half (or just regular milk works well too)
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 clove garlic (minced)
- 1 tsp. dried basil (or you can always just 1-2 Tbsp fresh basil, chopped)
- 1 pinch red pepper flakes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium630mg26% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C210% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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