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Blender Peanut Butter Banana Protein Pancake Casserole
ATHLETIC AVOCADO9Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups gluten free oats
- 1 1/2 cups almond milk (or other milk of your choice)
- 2 bananas (ripe, mashed)
- 1/4 cup natural peanut butter
- 2 scoops vanilla bean (PlantFusion, protien powder)
- 2 Tbsp. pure maple syrup
- 2 tsp. baking powder
- 1/2 cup dark chocolate chips
- banana (sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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