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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup water
- 2 kale leaves (stems removed)
- 1/2 romaine (heart)
- 1/2 cucumber (chopped)
- 1/4 avocado (ripe)
- 1/2 apple (cored)
- 1 frozen banana
- 1 lemon
- 1 handful ice
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1340mg38% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A410% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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