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Ingredients
US|METRIC
11 SERVINGS
- 2 cups mashed banana (overripe)
- 2 1/2 tsp. pure vanilla extract
- 1 Tbsp. cider vinegar (or white)
- 1/4 cup oil (OR milk of choice)
- 2/3 cup pure maple syrup (or agave)
- 1/8 tsp. stevia (uncut, OR 1/4 cup sugar)
- 1 3/4 cups spelt (white, or oat flour)
- 1 tsp. baking soda
- 3/4 tsp. baking powder
- 3/4 tsp. salt
- 1/2 cup Dutch cocoa (such as HERSHEY’S SPECIAL DARK Cocoa Powder)
- 1/2 cup mini chocolate chips (in the batter, plus regular chips for decoration, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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