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Diana Enriquez Ramirez: "Amazing, cajun substituted by salt and peper" Read More
4Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. fresh tuna steaks (1 inch thick)
- 2 Tbsp. Cajun seasoning
- 2 Tbsp. olive oil
- 2 Tbsp. butter
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium70mg3% |
| Potassium520mg15% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
veronica 5 years ago
This recipe turned out very good! Was surprised because mine usually turns out dry. I did cook it a bit less time than called for on each side. But I
will make it this way again.
HannahHatcher 6 years ago
I turned out great, the Cajun seasoning made a lovely crust and add a lot of flavor.
Joseph A. 8 years ago
Great! I cooked it as recommended. The only difference is, is that my steaks where a pound each and did not cook on high heat the hold time. I reduced to med. high and it cooked it perfectly for me. I will make this again.