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Blackened Tilapia with Paleo Cole Slaw
AMAZING PALEO17Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia filets
- 4 Tbsp. grape seed oil
- 3 tsp. chili powder
- 2 tsp. smoked paprika
- 1/2 tsp. cayenne pepper
- 3 tsp. cumin
- 1 tsp. coriander
- 1 tsp. dried oregano
- 2 tsp. sea salt
- 1/2 tsp. black pepper
- 2 Tbsp. paleo mayo
- 3 Tbsp. grape seed oil
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. poppy seeds
- 1 lemon (juice of)
- 1 Tbsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium3080mg128% |
| Potassium520mg15% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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