Blackened Salmon Tostadas with Cilantro Avocado Cream Sauce Recipe | Yummly

Blackened Salmon Tostadas With Cilantro Avocado Cream Sauce

GREENS AND CHOCOLATE
22Ingredients
35Minutes
670Calories
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Ingredients

US|METRIC
  • 1/2 red onion (medium, sliced)
  • 1 green bell pepper (stem and seeds removed, sliced)
  • 1 Orange (or red bell pepper, stem and seeds removed, sliced)
  • 15 ounces black beans (rinsed)
  • 4 tablespoons olive oil
  • 3 salmon filets (small or 2 large)
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 8 corn tortillas
  • cream cheese
  • 4 ounces veggie
  • 1 avocado (ripe)
  • 1/3 cup cilantro leaves
  • 1/2 jalapeno
  • 1 lime
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
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    NutritionView More

    670Calories
    Sodium46% DV1110mg
    Fat57% DV37g
    Protein59% DV30g
    Carbs20% DV60g
    Fiber76% DV19g
    Calories670Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium1110mg46%
    Potassium1260mg36%
    Protein30g59%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber19g76%
    Sugars4g8%
    Vitamin A20%
    Vitamin C130%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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