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Blackened Salmon Burgers with Avocado Crema
SUEBEE HOMEMAKER21Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. salmon fillet (fresh)
- 1/2 cup panko breadcrumbs
- 1 Tbsp. Parmesan cheese
- 1 large egg
- 1 Tbsp. paprika
- 1 Tbsp. brown sugar
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. cumin
- 1/2 tsp. red pepper flakes
- 1/2 tsp. cayenne pepper (more or less, depending if you like spicy)
- 1 tsp. kosher salt
- 2 Tbsp. olive oil (or more as needed)
- hamburger buns
- honey bread
- tomato slices (to serve)
- 1 avocado (large)
- 1/2 cup sour cream (light - or you can use plain Greek yogurt)
- 2 Tbsp. cilantro
- 1/2 tsp. garlic salt
- 1 lime (medium, freshly squeezed)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium760mg32% |
| Potassium980mg28% |
| Protein34g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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