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Blackened Portobello Burger (dairy free + vegetarian)
SMALL GREEN KITCHEN10Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 portobello mushrooms (large, washed and stems removed)
- 2 tsp. extra-virgin olive oil (divided)
- 3 tsp. seasoning (blackened, divided)
- 1/2 zucchini (sliced ¼ inch thick)
- pepper
- salt
- 1 tsp. extra-virgin olive oil
- 1/4 cup vegan mayo
- 2 Tbsp. bbq sauce
- 1 clove garlic (minced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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