Blackened Fish Tacos with Cabbage Mango Slaw

SKINNYTASTE
19Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 3 1/2 cups red cabbage (1/2 small, shredded fine)
  • 1 mango (julienned)
  • 2 teaspoons olive oil
  • 1/4 cup cilantro
  • 1/2 teaspoon kosher salt
  • 1 lime (juiced)
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon ground cayenne pepper (1/2 tsp for spicier)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground oregano
  • 1/8 teaspoon black pepper
  • 1 pound cod filet (skinless)
  • 1/2 lime (juiced)
  • cooking spray
  • 8 corn tortillas
  • lime wedges (for serving)
  • 1/2 lime (cut into wedges)
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    NutritionView More

    300Calories
    Sodium42% DV1000mg
    Fat8% DV5g
    Protein49% DV25g
    Carbs15% DV45g
    Fiber32% DV8g
    Calories300Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium1000mg42%
    Potassium900mg26%
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A30%
    Vitamin C130%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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