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Blackened Fish Tacos with Cabbage Mango Slaw
SKINNYTASTE19Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups red cabbage (1/2 small, shredded fine)
- 1 mango (julienned)
- 2 tsp. olive oil
- 1/4 cup cilantro
- 1/2 tsp. kosher salt
- 1 lime (juiced)
- 1 tsp. smoked paprika
- 1 tsp. kosher salt
- 1/2 tsp. dry mustard
- 1/4 tsp. ground cayenne pepper (1/2 tsp for spicier)
- 1/4 tsp. ground cumin
- 1/4 tsp. ground oregano
- 1/8 tsp. black pepper
- 1 lb. cod filet (skinless)
- 1/2 lime (juiced)
- cooking spray
- 8 corn tortillas
- lime wedges (for serving)
- 1/2 lime (cut into wedges)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1000mg42% |
| Potassium900mg26% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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