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Jennifer Daniels: "Unbelievably good! We met a fisherman in Coos Bay…" Read More
14Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. rockfish fillets (Alaskan)
- 1 Tbsp. olive oil
- 2 Tbsp. seasoning (Cajun-style)
- 1 cup white rice (short grain)
- 1 3/4 cups water
- 1 bell pepper (small)
- 1 Tbsp. olive oil (divided)
- 2 Tbsp. yellow onion (diced)
- 3/4 cup corn kernels (cooked yellow)
- 1/2 small avocado (seeded, peeled, & diced)
- 1 lime
- 2 Tbsp. cilantro (chopped)
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. kosher salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1240mg52% |
| Potassium350mg10% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 4 years ago
Unbelievably good! We met a fisherman in Coos Bay and he'd just caught these enormous Rockfish - these tasted like lobster - so flavorful!!!