Blackened Chicken Breast Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Blackened Chicken Breast

FOODISTA
7Ingredients
35Minutes
290Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless skinless chicken breast
  • 4 tablespoons Cajun seasoning
  • 1/4 cup butter
  • 1 cup chicken broth
  • 1 cup oyster mushrooms (sliced)
  • 1/2 cup green onions (sliced with tops)
  • 2 tablespoons flour
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium10% DV250mg
    Fat25% DV16g
    Protein55% DV28g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol105mg35%
    Sodium250mg10%
    Potassium740mg21%
    Protein28g55%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop