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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast halves
- 2 tsp. spice blend (Zatarain's® Blackened Big & Zesty)
- 2 Tbsp. butter
- 1 1/2 cups milk
- 1 cup water
- 1 pkg. pasta (ZATARAIN'S® Alfredo, Dinner Mix)
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Directions
- Coat chicken on both sides with Blackened Creole Seasoning. Heat large heavy skillet on high heat 5 minutes or until very hot. Reduce heat to medium-high. Melt butter in skillet. Add chicken; cook 5 minutes per side or until cooked through. Remove from skillet; keep warm. Carefully clean skillet
- Mix milk, water and Pasta Dinner Mix in skillet. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 15 minutes or until pasta is tender, stirring occasionally
- Remove from heat. Let stand 5 minutes. Cut chicken into strips. Serve with pasta
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol95mg32% |
Sodium280mg12% |
Potassium620mg18% |
Protein28g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber0g0% |
Sugars6g |
Vitamin A6% |
Vitamin C4% |
Calcium15% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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