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Blackcurrant Smoothie with Apple and Banana
SMOOTHIE FAIRYTALES5Ingredients
2Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams blackcurrants (fresh or frozen)
- 1 banana
- 1 apple
- 150 mL water (or juice)
- 2 Tbsp. honey (or syrup, optional)
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium300mg9% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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