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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 3/4 cup water
- 2/3 cup blackberries (fresh)
- 1/2 cup ice
- 1/4 cup basil leaves
- 2 medjool dates (pitted)
- 1 Tbsp. chia seeds
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium780mg22% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars29g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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