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Blackberry & Coconut Nectar Sorbet...Himalayan Style
FOOD527Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut nectar
- 1/3 cup honey (raw organic, I prefer blackberry)
- 1/2 cup warm water
- 1 Tbsp. fresh lime juice
- 2 Tbsp. coconut liqueur (Malibu Carribbean rum)
- 2 Tbsp. honey (extra, on hand, if needed)
- 3 cups blackberries (Himalayan)
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NutritionView More
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250Calories
Sodium
Carbs
Fiber
Potassium
| Calories250Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium240mg7% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars46g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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