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Ingredients
US|METRIC
4 SERVINGS
- 800 grams blackberries
- 5 pears (average Conference, ours weighed 400g once peeled & cored)
- 600 grams sugar
- 800 mL water
- 1 lemon (juice of)
- 1 knob butter (unsalted, optional)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium630mg18% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate206g69% |
| Dietary Fiber18g72% |
| Sugars182g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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