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Ingredients
US|METRIC
8 SERVINGS
- 200 grams flan (continental sponge, cases)
- sunflower oil (for greasing)
- 2 Tbsp. icing sugar
- 75 grams blackberries (fresh)
- 1 mint sprig (fresh)
- 150 mL double cream (optional)
- 125 grams blackberry (Purée, page 185)
- 125 grams blackberries (fresh)
- 2 Tbsp. caster sugar
- 23 grams powdered gelatine (2 x 11.5g sachets)
- 450 grams caster sugar
- 150 mL maple syrup
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium20mg1% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber2g8% |
| Sugars76g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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