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Blackberry Sauce (Low Sugar)
EVERYDAY HEALTHY RECIPES6Ingredients
13Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups blackberries (fresh or frozen)
- 1 1/2 Tbsp. maple syrup (or to taste)
- 1 tsp. balsamic vinegar
- 1 Tbsp. marsala wine
- 5 prunes (pitted, *finely chopped)
- 1 tsp. lemon juice (or to taste, plus zest of 1 lemon)
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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