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Blackberry Quinoa Muffins {GF, LC}
SKINNY FITALICIOUS9Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups Quinoa Flour
- 1/2 cup unsweetened applesauce
- 1/2 cup nonfat plain greek yogurt
- 2 large egg whites
- 1/4 cup honey (unfiltered)
- 1 Tbsp. orange juice
- 1/2 tsp. Orange (or vanilla extract)
- 1/2 tsp. baking soda
- 1 cup blackberries (fresh)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium105mg4% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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