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Blackberry Peach Crumble (vegan)
A SPLASH OF VANILLA16Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 peaches (medium to large ripe, sliced into wedges)
- 200 grams blackberries
- 15 mL lemon juice (tblspn)
- 1 vanilla bean (beans scraped out OR 1 tspn vanilla bean paste)
- 20 mL raw sugar (tblspns, or vegan sugar substitute)
- 20 mL cornflour (tblspns)
- 3/4 cup oats (natural)
- 20 mL wholemeal flour (tblspns)
- 20 mL dried coconut flakes (tblspn)
- 15 mL brown sugar (tblspns, or vegan sugar substitute)
- 50 grams macadamia nuts (coarsely chopped)
- 1/2 mixed spice (tspn)
- 15 mL pure maple syrup (tblspns)
- 1 vanilla (tspn, concentrated extract, or 2 tspns vanilla extract)
- 20 mL coconut oil (tblspns, at liquid temperature)
- fruit (Fresh, to decorate)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium60mg3% |
Potassium610mg17% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber11g44% |
Sugars26g |
Vitamin A15% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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