Blackberry Parfait

FOODISTA
8Ingredients
35Minutes
680Calories

Ingredients

US|METRIC
  • 14 ounces blackberries (fresh, about 3 ½ c OR)
  • 30 ounces blackberries (frozen, thawed drained)
  • 1 cup sugar
  • 1 cup whipping cream
  • 1 cup egg whites
  • 1 cup sugar
  • 2 tablespoons framboise (Blackberry brandy OR)
  • 2 tablespoons blackberry liqueur
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    NutritionView More

    680Calories
    Sodium5% DV115mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs45% DV135g
    Fiber64% DV16g
    Calories680Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium115mg5%
    Potassium630mg18%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate135g45%
    Dietary Fiber16g64%
    Sugars119g238%
    Vitamin A20%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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