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Ingredients
US|METRIC
10 SERVINGS
- 1 cup muesli (Bob’s Red Mill Old Country, reserve 1/4 cup for tops)
- 1 cup whole wheat pastry flour (Bob’s Red Mill)
- 3/4 tsp. baking soda
- 1/2 tsp. baking powder
- 1/2 tsp. fine sea salt
- 1/2 tsp. cinnamon
- 1/4 tsp. fresh ground black pepper
- 1/2 cup buttermilk
- 1/2 cup grapeseed oil
- 2 large eggs
- 3 Tbsp. honey
- 1/2 lemon zest (large, and juice)
- 2 cups blackberries (fresh or frozen)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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