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Ingredients
US|METRIC
4 SERVINGS
- 2 cups blackberries (fresh, washed and dried, you could also use frozen blackberries here, but make sure they're thawed completely and drained of any excess liquid.)
- 1/2 cup honey
- 7 whole mint leaves
- 3 cups greek yogurt (plain and unsweetened)
- 3 Tbsp. mint leaves (finely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium85mg4% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars48g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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