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Blackberry Hazelnut Breakfast Bars
EVERYDAY HEALTHY RECIPES6Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 250 grams blackberries (roughly chopped)
- 80 grams hazelnuts (lightly crushed)
- 200 grams rolled oats
- 2 Tbsp. whole flaxseed
- 4 Tbsp. honey (alternatively agave or maple syrup)
- 2 Tbsp. coconut oil
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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